2nd week of heavy completed. The workouts have gotten more intense and the both of us seem more hyped. I think it's because we are seeing results and getting closer to our goal. I weighed myself at the end of the 2nd week of heavy, and I was pleased with what I saw. I have lost 10lbs. I've gone from a flabby 185lbs to a halfway decent 175, and doing it the healthy way. I'm close to my fighting weight of probably 168-170. Hopefully I'll get there at the end of the 6month program (we'll see!!!).
The strict diet is working. Strictly salad with protein. At times its getting old eating the same thing over and over again, but it's working and it will be worth it at the end!!!
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